One of my favorite song..Gives Hope..Love it

MAIN NE DEKHE HAIN SABHI RANG DUNIYA KE

ARRE HAAN, YE DUNIYA BADI RANGEELI

HAR RAS MEIN NAYA HAI NASHA ISS KE

ARRE HAAN, YE DUNIYA BADI NASHEELI

DUNIYA MEIN CHALO AKELE

APNE HON ARMAAN

APNE HISSE KI HO DHARTI

APNA AASMAN

AMBAR MEIN UDI HOON MAIN DUNIYA KE

ARRE HAIN YE DUNIYA, LAGI AMBAR SI NEELI

DUNIYA KE KHAZAANE

SAB KHOJEN BAN DEEWAANE

UTNA LENA HI JITNA

DE SAKTE HO KAHEN SAYYANE

DIL KE SONE MEIN KHOT NA HO

ARRE HAAN, YE DUNIYA LAGE SAB KO SAJEELI

DO DIL MIL KAR DEKHEN

PYAAR KE SAPAN SUHAANE

JAB AMBAR JODE RISHTON KO

KYA FIKAR HAI TUMHEN ZAMAANE

JAB CHAAHNE WALE  MIL JAAYEN

ARRE HA, YE DUNIYA, LAGE SAB KO RASEELI

BANTNE SE AUR NIKHARTA

HAI PYAAR KA RANG ANMOL

MERE HISSE MEIN AAYA KITNA

BAITH KAROON KYA TOL

YE CHAAR DINO KA MELA HAI

ARRE HAAN, YE DUNIYA, BADI RANGEEN PAHELI

MAIN NE DEKHE HAI SABHI RANG DUNIYA KE

ARRE HAAN, YE DUNIYA BADI RANGEELI

YE DUNIYA BADI NASHEELI

LAGI AMBAR SI NEELI

LAGE SAB KO SAJEELI

LAGE SAB KO RASEELI

BADI RANGEEN PAHELI 

-----Raageshwari

Positive kids Become Positive Adults.

During their growth and development, children go through many stages of self-doubt. They often compare themselves to others, and end up underestimating themselves. This develops a habit of negative thinking which can affect their future. As parents, you can offset this natural tendency in your children by helping them become self-confident, positive individuals.  It is important that you really listen to your children, and help them overcome their negative thoughts and beliefs. This is, of course, easier to do if you practice positive thinking yourself. So start presenting your thoughts in a positive way.

Here are some typical negative statements from children, along with some positive responses from their parents which you can also opt:

Child - I can't do it. 
Parent - Take your time and try again. I have confidence in you.   

 

Child - That teacher hates me. 
Parent - I know you want your teacher to like you. Remember that you're a very lovable kid and a great person, no matter what teacher, or anyone else, says or does. And, you know, she may have a problem that has nothing to do with you. You keep doing right deeds and one day she will stop hating you.

Child - I'm just no good in history. 
Parent - You've brought up Cs before-I know you can do it again. Besides that, honey, nobody is good at everything. And look at this A in math, you've always done well with numbers!

Child - I'm so clumsy. I'll never learn to ride bicycle! 
Parent - It's tough learning something new. Remember when you first tried to ski, how hard it was? But you stuck with it, and now you're really good at skiing.

There is real value in discussing positive thinking and self-esteem with your children on a regular basis. Sadly, our world is so full of negative feedback. We need to arm our children with a positive attitude, so that they can stay focused in the right direction.  

 

During this, if your child makes a negative comment, ignore it. If she or he makes a positive comment, show pleasure with a smile, or/and a retroactive positive comment. 

   

I encourage you to think of your child’s mind like a garden. Each day you want to help them weed their negative thoughts and plant positive thoughts. 

One day of weeding and planting won’t do much. Nourish your child with lots of love and positive energy and you shall see the fruits of your efforts. :)

Positive Thinking - Looking on the Bright Side

 

Sometimes we find it difficult to look on the bright side of a situation we are in. This is what happens with me many a times. I can never get out of a bad situation easily. But if at that point I think, that on these challenging situations, there are things to be grateful for! A family who loves you.. A job.. A car.. A laptop.. A Tv.., it can make you strong. I try not to catch in what I didn’t have, but I try to focus on what I do have at that time. Remember, there’s a positive way to approach every situation. Even at that time if you have to "pretend" to be positive, you must do it. Because eventually, it will become true.

Positive Thinking - Values and Assumptions

At times, I easily lose prospect of thinking positive when the negativity around me creates a barrier. But after that I utilize my power of positive thinking. I want to get rid of thinking negative and then thinking positive, means I want to think positive only. Let’s chat about how does positive thinking works with what we value and what we assume.

Values.. They define who we are and help us to figure out what we want and how we live our life. Everyone have different values, and positive thinking fits everybody according to those values. I value being nice to my parents and helping them. This makes me feel good. I have this value and it assists me in maintaining a high level of positive attitude. I can never think of troubling them but instead I focus in knowing that what I can do to make them feel good. Sometimes negative feelings also rule my mind. Like, when I and my mom have different opinions on some topics and I don’t do what mom says. But by reviewing my values, I maintain positive thinking at a time and give in to my mom’s views or I try instead to bring her around to agreeing what I think is right.

 

Assumptions..We often make assumptions to fill in an unknown. And more often we assume the worst. We give negative assumptions on everything which makes us fearful and worrisome. Last year my brother met with a major accident while he was driving back home late night. After that incident, I am always worried and don’t sleep until he comes back home. That horrible day always forces me to think negative and it tend to dig me deeper in a pool of negativity. Then I have to ask myself whether I know the answer or I am just making assumptions. I actively refuse those negative assumptions and try to focus internally on the positives.

What I want to say is if one cannot make positive assumptions, they should at least sway his mind from the negative ones.

Positive Self-Talk For a Positive Life

Our mind plays a significant role in making our wishes and aspirations come true. It is the way we think of our goals, small everyday ones or big, life changing ones that gives us the quality of life we live.

It is now an established and proven fact we can use our MIND POWER to achieve almost anything we want to. This is called the Power of Positive Thinking.

It is common to find some people scoff at the subject. They find the notion of thinking positively about some goal to help you achieve it to be far too simplistic. However, those who have experienced the miraculous powers of positive thinking and its role in helping them scale improbable heights professionally, financially and in one’s personal life know that when done rightly, positive thinking can work in incredible ways you never imagined possible.

To remain positive in situations that can be emotionally crippling and physically adverse is extremely tough. But if your desire is strong enough and your resolve as tough as steel, miracles can happen and how! The world is replete with thousands of such examples. Yours can be the next one…if you so wish!

Life's A Long Journey.. Live Healthy!

I have been researching some of the people, who seem to have lived outstandingly long lives, and I found one, called Thomas Parr  who is said to have lived for 152 years. Isn’t that amazing if we also live a healthy and such a long life. Everyone on this earth wish to live longer and as we all are gifted this beautiful life from god and it depends on us how long we take it. Let’s prepare a list of some great tips which can help us have control over our longevity.

Keep Smiling – It takes just a smile to change an ugly face into a lively one. Smiling is just one fun way to live longer. It takes 72 muscles to frown and only 17 to smile. Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

Zzzzzzzz- Adjust your sleeping time if you are very busy. Sleeping not only makes your skin beautiful but also benefits you with more energy, better immune function, and more.

Be + –   Lets compare a person who has a positive outlook towards life and stays optimistic with the other person who gets pessimistic at situations. Who do you think would live longer? Obviously, a person with positive outlook towards life. So always be as positive as possible to live life to its fullest.

 

H₂O –   An increased intake of water will greatly enhance digestion‚ nutrient absorption‚ skin hydration‚ detoxification and virtually every aspect of better health.

Cut out the cigarettes – Everyone is aware of the potential catastrophic effect of smoking. It is better not to start at all, but the sooner a smoker quits the better it is. Quitting not only saves money, but also has added health benefits. 

Get Moving –   You don't need a formal exercise plan. I am talking here a change in lifestyle that is fundamentally active. We're designed to move. We've not meant to drive 100 meters in a car to pick up chips at the local store. Walk, do exercises/activities that you enjoy. Exercise more and loose those extra pounds from your body. Stay fit.

Snack Smarter – Everybody loves a snack now and then. However, it is necessary to have right snack full of nutrition. Apart from this, eating fresh fruits and vegetables can do wonders. It is recommended to eat at least five servings of fruit and vegetables daily.

 

We do not have control over death but what if making just a few changes in our lifestyle can help us live longer.

A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into an early grave, and, in effect, age you by as many as 12 years. Fortunately, you can do something to correct these and other unhealthy behaviors.  :-)